“Our daughter was shy about sports — after six weeks of mixed programs she runs into class smiling. Coaches know every child by name and keep it fun, not competitive.”
About My Kids Fitness Solutions
Our Mission
At My Kids Fitness Solutions, we're passionate about empowering the next generation to thrive through engaging, enjoyable, and expertly designed fitness programs. Our mission is to inspire a lifelong love of physical activity, nurturing confidence, resilience, and a strong foundation for overall well-being. By providing a supportive, inclusive, and fun environment, we're dedicated to helping kids unlock their full potential and develop healthy habits that will benefit them for years to come.
Our vision
At My Kids Fitness Solutions, our vision is to revolutionize the way children engage in physical activity, fostering a lifelong passion for fitness and wellness. We strive to create a supportive environment that empowers kids to reach their full potential, promoting healthy habits, confidence, and self-esteem. By providing innovative and enjoyable fitness programs, we aim to make a positive impact on the lives of children, shaping a brighter, healthier future for generations to come.
Meet Our Team
Haroon Ali
Assistant Trainer
Haroon is a dedicated trainer focused on skill development.
Haroon Ali
- Certified trainer
- 5+ years experience
- Passionate about sports
- Loves hiking

Ch. Mustafa Yar
CEO & Founder
Mustafa leads our vision for youth fitness excellence.
Ch. Mustafa Yar
- Entrepreneur
- 10+ years in sports
- Motivational speaker
- Loves football

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Youth Development Coach
Focused on mentoring young athletes for success.
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- Coaching specialist
- 7+ years experience
- Certified youth coach
- Music lover
What parents say
Testimonials
Families across Islamabad trust My Kids Fitness Solutions for youth fitness, sports coaching, and programs that meet kids where they are — energetic, kind, and structured.
“We tried three places before MKFS. Here the focus is real movement skills and safety. My son’s coordination improved and he actually asks when the next session is.”
“Flexible timings and clear communication make it easy for working parents. The facility is clean, staff are patient with younger kids, and we feel welcome every visit.”
“Taekwondo and gym days are the highlight of our week. Instructors balance discipline with encouragement — exactly what we wanted for building confidence, not pressure.”
Contact & locations
Information
My Kids Fitness Solutions offers sports and fitness programs for children in Islamabad—gymnastics, football, basketball, and more—in a safe, supportive space. Reach out to enroll or ask a question.
Phone
0311-7373-692Locations
- Sector D-12 Near Shifa Health Care Hospital Islamabad.
- Sector F-11 Multipurpose Ground Opposite Ali Markeet Islamabad.
- Sector E-11 / 3 House No.228 Islamabad.
Find us on the map